Want to age better? Researchers say 4-minute routine may help prevent dangerous falls - Fox News
Video One exercise habit may lower dementia risk and boost longevity, study finds Harvard researchers found that people who engaged in moderate amounts of resistance training had a lower risk of dying from several major causes, including heart disease and neurological disease. Just four minutes of daily strength exercises can dramatically improve mobility, balance and leg strength in older adults, per new research from the Penn State College of Medicine.
Quarantine comes to an end for the last of the hantavirus ship passengers in Nebraska - AP News
1 of 3 | The MV Hondius cruise ship arrives at the Port of Rotterdam, Netherlands, Monday, May 18, 2026. (AP Photo/Patrick Post) 2 of 3 | Passengers are being disembarked from the hantavirus-stricken cruise ship MV Hondius at the port of Granadilla in Tenerife, Canary Islands, Spain, Sunday, May 10, 2026.
Ozempic was found in a 2025 clinical trial to reduce measurable biological age in adults by approximately 3 to 5 years — with improvements in inflammation, cardiovascular health, and kidney function — meaning a drug originally designed to manage blood s - Space Daily
The drug currently sweeping through the world's prescription markets as a treatment for diabetes and obesity may turn out to do something its manufacturer never quite designed it for. By Space Daily Editorial Team · Editorial process The drug currently sweeping through the world’s prescription markets as a treatment for diabetes and obesity may turn out to do something its manufacturer never quite designed it for.
SIRT7 regulates dosage compensation and safeguards the female X chromosome - Nature
Nature (2026) Cite this article Sirtuins are deacetylases implicated in stress responses and longevity in mammals1,2. Although their differential impact on disease for the two sexes has been noted3,4,5,6,7, the underlying reasons are unclear.